Tag: heal yourself

The healing power of gratitude

The healing power of gratitude

There are countless ways to heal yourself. Gratitude is one of them. Gratitude is a perfect way to show up consciously and remind yourself of your many, many blessings. When you say ‘thank you’, you are also saying you are abundant. You have received, you […]

Grounding changes your experience of having a body

Grounding changes your experience of having a body

When I learned how to ground myself properly, my entire experience of being a person in a body changed. After having a careless unconscious relationship with my body for many years, I was full of so much energy that wasn’t even mine, and that I […]