Recent Posts

Designated driver for the pain

Designated driver for the pain

No, it’s not a new hit country song. It is how a lot of people see themselves, though unconsciously so. As in, “well, I’m just going to go pick up that pain over there, drive it around, and see if I can find it a […]

Meditation helps you to let go of the fears of others

Meditation helps you to let go of the fears of others

Here’s another great reason to get your daily meditation practice on. Being a human being is pretty intense. There is a lot to get through, every day. Especially during times of great change and upheaval, the level of intensity increases. This time counts as one […]

Create a daily practice and commit to your dreams

Create a daily practice and commit to your dreams

‘Whatever the Universe brings me’ is one of my least favorite expressions ever, mainly because it implies a wishy washy lack of commitment to naming and working towards desired dreams and goals. If you don’t know what you want, and are ordering ‘whatever’ for your […]

My new American Dream has room for everyone

There is a big rescue effort underway in the United States to bring back the American Dream and save the endangered species known as the middle class. According to sources, this species has been under attack since approximately 1980, and is in danger of becoming […]

Grounding changes your experience of having a body

Grounding changes your experience of having a body

When I learned how to ground myself properly, my entire experience of being a person in a body changed. After having a careless unconscious relationship with my body for many years, I was full of so much energy that wasn’t even mine, and that I […]

Letting go of control, Art of Energy Podcast #2

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic. You already create your life with energy, everyday. When you do it consciously, you create more of what you want. The Art of Energy Podcast was published beginning in […]

Emotional prosperity and healing, Art of Energy Podcast #1

Emotional prosperity and healing, Art of Energy Podcast #1

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic. You already create your life with energy, everyday. When you do it consciously, you create more of what you want. the Art of Energy Podcast was published beginning in […]

Is it time for self validation?

Is it time for self validation?

When you’re on a journey of self awareness and discovery, it can be all too easy to focus on the places you have gotten stuck in your life. When you begin to dive into the work of knowing who you really are, you come face […]

Change your energy and change your life

Change your energy and change your life

You are made entirely of energy. Every part of you is energy: body, mind, and spirit. Your emotions, creativity, abilities, intellect, interests, and all the rest, are energy. There’s energy in everything you do, say, feel, and decide to have. You have a personal style […]

Peace begins with you

Peace begins with you

You can create peace in your world. It all begins within you. You may not realize how much power you actually have when it comes to making peace happen in your lifetime. You already know how you are affected by the energy of other human […]