The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic.
You already create your life with energy, everyday. When you do it consciously, you create more of what you want. The Art of Energy Podcast was published beginning in May 2014 and ran for 42 episodes.
Episode #2: Letting Go Of Control
You really have no control over anything outside of yourself. It’s not your job to control others, though you may have agreed to do so. When you are trying to control others, you are also in their space, ie: invading them.
When you try to control the actions of another, or the outcome of a situation, you are in danger of losing your own energy, and of forgetting that you actually have much more of an effect on the situation by staying in your own space.
Many of us have tried to be in control in order to feel safe. However well intentioned we may have been, this doesn’t work so well as a tactic. By letting go of control we are trying to have, we gain so much more in terms of having our own energy and inner control.
Mentioned in this episode
- Grounding is a technique that allows you to let go safely of energy that you’ve been taking on, and grounded meditation makes it easier for you to trust yourself.
- Growing consciously means you are doing your own spiritual work, and being honest with yourself about what is true for you.