Grounding

Hiding yourself won’t help you get what you want

Hiding yourself won’t help you get what you want

Hiding is a tactic, whether conscious or not, that prevents you from being seen. If you are trying to create success for yourself, your business, creations, and other offerings, hiding may not work. In order to attract what it is you want, you’ll need to […]

Grounding changed my life and helped me to heal myself

Grounding changed my life and helped me to heal myself

The first time someone taught me how to ground myself, I felt an immediate sense of relief and knowing. A grounding cord was just the tool I’d been looking for. For years I had looked for information about how I could heal myself. I knew […]

Grounding yourself helps you grow a grounded business

Grounding yourself helps you grow a grounded business

If you want a grounded business, begin with you. Grounding makes things real, and helps you to manifest your creations. If you want to create a successful business, career, or job, look no further than yourself. Your energy is the most important ingredient in making […]

What can a daily meditation habit do for you?

What can a daily meditation habit do for you?

If you are looking for one good habit to add to your life, try meditating regularly. You’ll benefit in more ways than you might imagine from a daily meditation habit. A grounded meditation practice will help you to know who you are and where you […]

What do you do when you’re feeling stuck?

What do you do when you’re feeling stuck?

You may have had the opportunity to experience what it’s like to feel stuck. If so, you know that while feeling stuck nothing is working. You are failing, and things are falling apart. All of your efforts are in vain. You can’t seem to get […]

The first chakra: safety, stability and belonging

The first chakra: safety, stability and belonging

The first chakra is an energy center that contains important information about being secure, stable, protected, and grounded. Located against your spine at the tailbone, this is the chakra to ground to the earth when you sit down to meditate. A grounded first chakra helps […]

Grounding yourself, Art of Energy Podcast #6

Grounding yourself, Art of Energy Podcast #6

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic. You already create your life with energy, everyday. When you do it consciously, you create more of what you want. The Art of Energy Podcast was published beginning in […]

Meditation helps you to let go of the fears of others

Meditation helps you to let go of the fears of others

Here’s another great reason to get your daily meditation practice on. Being a human being is pretty intense. There is a lot to get through, every day. Especially during times of great change and upheaval, the level of intensity increases. This time counts as one […]

Grounding changes your experience of having a body

Grounding changes your experience of having a body

When I learned how to ground myself properly, my entire experience of being a person in a body changed. After having a careless unconscious relationship with my body for many years, I was full of so much energy that wasn’t even mine, and that I […]

10 easy ways to ground yourself

10 easy ways to ground yourself

Did you know that there is a tool you can use to make yourself safe and relaxed, release anxiety, depression, stress, pain and fatigue, let go of the past, make your body happy and calm, and allow you to manifest what it is you want […]