We’re all making it up as we go

A new day begins, bringing along more opportunities for you to choose. In each moment, you’re making it up as you go. Beginning with getting out of bed in the morning, you’re responsible for a bevy of choices about your life today. What mood will you embrace as you step…

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Healing yourself begins with self love

This week’s healing tip: learn to give yourself the gifts of self-love, acceptance, and kindness, daily. There is no healing substitute for self love. No other energy coming from anywhere or anyone is as powerful as the energy you give to yourself. Your attitude towards yourself matters. You don’t have…

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