10 energies to heal yourself with

10 energies to heal yourself with

1. Gratitude ~ This is a powerhouse energy, in and of itself. When you adopt this one as your daily companion, it’s difficult for you to be shut down. Finding gratitude for what you have, who you know, and who you are, including gratitude for your body – can help …

Continue reading

Follow your heart and you won’t be lost

Evening-grasses_2

Well, that isn’t entirely true. If you’re following your own heart, you’re not walking on anyone else’s beaten path. You may feel lost from time to time because you’re creating your own path, and it won’t exist until you do. Like an explorer charting wild and unknown territory, you have …

Continue reading