Tag: let go of unwanted energy

10 unconscious habits that hold you back, and how you can transform them

One of the main ‘side effects’ of becoming conscious is the transformation and changing out of personal habits. Most of us have an unconscious habit or two that we’d like to change. As we become more aware of how our energy gets sucked into these […]

If you want to heal the world, start by healing yourself

You already have what it takes to help heal the world you live in. You can create healing on this planet. The trick is that you have to begin with yourself, and do your own healing from within. You are not responsible for healing the […]

The first chakra: safety, stability and belonging

The first chakra is an energy center that contains important information about being secure, stable, protected, and grounded. Located against your spine at the tailbone, this is the chakra to ground to the earth when you sit down to meditate. A grounded first chakra helps […]

Grounding yourself, Art of Energy Podcast #6

Grounding yourself, Art of Energy Podcast #6

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic. You already create your life with energy, everyday. When you do it consciously, you create more of what you want. The Art of Energy Podcast was published beginning in […]

Grounding changes your experience of having a body

When I learned how to ground myself properly, my entire experience of being a person in a body changed. After having a careless unconscious relationship with my body for many years, I was full of so much energy that wasn’t even mine, and that I […]

Letting go of control, Art of Energy Podcast #2

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic. You already create your life with energy, everyday. When you do it consciously, you create more of what you want. The Art of Energy Podcast was published beginning in […]

Change your energy and change your life

Change your energy and change your life

You are made entirely of energy. Every part of you is energy: body, mind, and spirit. Your emotions, creativity, abilities, intellect, interests, and all the rest, are energy. There’s energy in everything you do, say, feel, and decide to have. You have a personal style […]

The day you decide you don’t fit into the old picture anymore

The day you decide you don’t fit into the old picture anymore

When that day comes, you might feel basically the same as on any other day. Except you aren’t, something inside is different, and things have shifted for you, forever. Whatever that shift is and wherever it came from, be assured that you created space for […]

Creating consciously begins with your focus

Creating consciously begins with your focus

You may not fully appreciate how much value there is in your focus, in what you pay attention to. For one thing, the simple act of putting your attention onto something helps to change that thing. Your attention on a thing shifts the energy of […]

On having your space in an ever changing world

On having your space in an ever changing world

It’s easy to lose perspective at times like the one we are living in now. We seem to be moving faster every day, as if the planet itself is spinning quicker too. Life on earth feels pretty intense these days, with both brilliant miracles and […]