Be yourself effortlessly

Pretending to be someone other than who you are takes a lot of your energy. If you don’t have permission or the freedom to be yourself, a large percentage of your energy will be spent pretending. If you’ve been dealing with people and/or situations that require you to hide your…

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Who broke the rules?

One of my recent posts, ‘Who made the rules you follow?’, examined some of the unwritten social rules that we follow, both consciously and unconsciously. These rules are agreements by which we live our lives. As we have seen throughout human history, breaking a social rule can lead to punishment…

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