I see pictures

This is a guest post by Amadaes Baj

I grew up in a mid-west college town with academic parents, a bio-physicist dad and psychologist mom.  At home, we didn’t “do” god, religion (except for requisite cultural stuff), speak of things like “faith” or “angels” – and we certainly didn’t “do” psychic or clairvoyant. I was called,” very intuitive,” by friends and family, an acceptable adjective for a certain kind of “knowingness” I seemed to possess.

When I moved to Hollywood for film and music, my intuitive abilities began morphing into what people here called: psychic. At first, I balked at the word, associated it with crystal gazing and people floating out of their bodies. It wasn’t a serious description for knowledge I did take seriously, deep inside of myself. It took years for me to be able to accept the word “psychic” as a part of my vernacular – and identity. But accept it I did, and I have spent many hours regaling others with my journey from “very astute intuitive wise child” to simply, psychic. Whew. One word. A lot easier!!!

But, there is a word I have had a lot of trouble using in reference to myself: CLAIRVOYANT. It’s not that I don’t believe in clairvoyance – clairvoyance is as real as anything else I know – clear-sightedness of things beyond the “normal” range of human vision. How beautiful is that? What I’ve had trouble accepting is that I might be clairvoyant because I have always associated clairvoyance with some innate ability to close one’s eyes and, without pause, without words in your head – an instantaneous Cinemascope Technicolor 3D picture begins to play on the inside of your eyelids. Well, since I don’t close my eyes and immediately see everything in 3D Technicolor . . . instead . . . I hear words and then fill in the black screen of my mind with what I “hear” and then “see” . . . I have never felt comfortable considering that I might have clairvoyant abilities. It wasn’t until Kris Cahill pointed out to me one day, during one of my long and colorful cinematic explanations of an energy – replete with angles and lighting and motion – that I was most certainly using my clairvoyant abilities. I tried to protest that I couldn’t draw much more than a stick figure – realizing as I was saying this, how absurd I sounded. Next, I tried to explain that I close my eyes and see black at first, and then comes the picture of the knowledge I see. . . and Kris looked at me with her sparkling blue eyes and . . . I had to admit to myself . . .

I see pictures, and speak of images . . . my psychic ability has always been fueled by “things I see” in the center of my head. I am clairvoyant and have been using clairvoyant abilities my whole life, my whole intuitive life. In fact, these images helped steer me into the path of a film career.

I believe that everyone has the ability to be clairvoyant – to see beyond the “normal” – here I’d like to say “accepted” – range of human vision. As a human “being” here on this planet, we experience realities in varied ways: we hear, we see, we taste, feel, intuit (accepted word), touch, smell, dream . . . and take in our environments seen, and not seen, with all the creativity of our senses and souls.

I think the problem many of us have, myself included, with owning our knowledge and experiences outside some “agreed upon reality” has to do with the claiming of the words themselves: psychic, clairvoyant, clairaudient, clairsentient – and no wonder! In writing this piece, I looked up clairvoyant in my Encarta dictionary. Here’s the definition: “PSYCHIC PERSON: somebody supposedly able to see things beyond the range of normal human vision.” When the dictionary defines an ability as “supposed” what is that saying to the public, to you, to me, about our inner knowing and clear-sightedness? It’s not real, it’s fluffy, not to be taken seriously?

No wonder I’ve had problems claiming the words psychic and clairvoyant!

Anyone who has ever had an image of something in their minds – and then seen it made manifest – anyone who has had a picture flash in their mind’s eye, knowledge about something or someone come to them like a movie or a photograph – anyone who has had a dream and then seen it come to be . . . is clairvoyant.

I would like to encourage all of us to reclaim this beautiful word and ability. Clear-sightedness is a gift, a gift we all can access to aid our journey on this planet.

I see pictures, and this knowledge fuels my existence and guides me with clarity.

©Amadaes Baj

Amadaes Baj is an accomplished musician, songwriter, healer, filmmaker, historian, and writer. She is currently working on an original screenplay set during the Civil War, and finishing up her first solo album. As a healer, she is helping musicians and artists to heal themselves and once more find their creative voice. Amadaes lives in West Hollywood, California. Visit her blog, Amadaes Alchemy, and her website: AmadaesCreative.com.

All photos ©Amadaes Baj

http://PsychicEveryday.com  /  http://KrisCahill.com

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Making it real is an inside job

It’s important to understand that if you want to be seen in the spotlight, it isn’t the spotlight itself that makes you look good.

It’s not because of the spotlight that you shine. Your light comes from within you. The more comfortable you are with who you are, the easier it will be for you to stand out, and to step into the light.

The better you know and love yourself, the more you allow yourself the permission and space to simply be who you are, the simpler it will be for you to fearlessly step forward and be seen.

It’s not what’s coming in from the outside world that makes it real for you, but how you choose to be, from the inside out. The power is within you already: the power to decide to become conscious, to heal yourself, to give yourself permission to be one of a kind.

No matter what others may pressure you to be, if you are grounded within your own truth, it will be effortless for you to know what you need to do next. If your loyalty is to a group, to your family or friends, or to someone else’s way of seeing, you may want to spend some quality time and sort through yourself to see if you’ve been blindly loyal at the expense of your own truth. If you’re afraid of being ostracized by the group for being yourself, you will hold yourself back from living your own life. Your life won’t belong to you, and you won’t be free.

If you can’t be what others want you to be, be yourself instead. Find out what that is, and make it real by becoming it, with complete honesty.

The following is from an article called ‘Nurse Reveals the Top 5 Regrets People Make On Their Deathbed’: “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” ~ This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. ~by Bronnie Ware

It is time to step up your game, to decide to free yourself of those old restrictions. Let go of the rules that held you back, such as the need to make sense to everyone, be perfect, or live sensibly. As you’ve no doubt noticed, a lot of things do not make sense right now. We are moving to a new time in our evolution, and yes, we are evolving. It’s happening anyway, so you might as well come along.

If you’re not sure where to start, you may want to begin by asking yourself, what makes it real for you? What do you really want? Be honest with yourself, and you’ll never need to worry about what others think. By living your truth from within, you will show them who you’ve decided to be.

©Kris Cahill

http://PsychicEveryday.com  /  http://KrisCahill.com
‘Morning Ant’ ©Karas Cahill on Flickr

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Clairvoyance and non-judgment go hand in hand

The ability to see clearly begins with the ability to look without judgment.

Clairvoyance is the ability to see energy clearly, and it’s available to anyone who wants to use it. Clairvoyance is also a skill you can develop and build, kind of like learning to play a musical instrument. You may have musical talent to begin with, but you need to practice and hone that talent in order to develop it. It takes work. The same is true for your clairvoyance; it’s an ability you were born with, and you can learn to develop and use it.

If you can learn to look at people, places, and events without judging them, you are more likely to see them. Once you begin judging is when you stop seeing clearly. If you can learn to see without fearing or resisting what you’re looking at, you’ll see more. If you don’t need to fix every problem you see, or become responsible for it, you’ll see more deeply into a situation and find it easier to know what to do. If you don’t judge that the person in front of you is good or bad, or needs to be healed, you’ll see that person’s spirit clearly.

When you enter into a situation already ‘knowing’ what is happening because someone else told you what to think or how to feel, or you are expected to behave in a certain way out of loyalty, you miss out on seeing what is really happening. You are pre-judging, or prejudiced. The same goes for when you see the color of a person’s skin, or the cut of their clothes, and expect them to be a certain way. If you’re in fear of them or in judgment of their beliefs, accent, clothing, or ways of being, you’ll miss out on an opportunity to learn something true, make a friend, or let go of an old prejudice or fear. You’ll remain ignorant of what’s happening around you in the world. You miss out on seeing the spirit of that person.

When you can see the energy of another person clearly, you’ll be able to communicate with him, or to give a true ‘hello’ to her spirit. This is the healing we bring to each other. This is where we really begin to communicate deeply: when we can see each other clearly. This is what we are evolving into right now, as beings in bodies. This is what will help us to heal ourselves and create a happy healthy planet.

©Kris Cahill 2007-2011 All Rights Reserved.

http://PsychicEveryday.com  ~  http://KrisCahill.com
‘A Blue Rose’ ©Tanakawho on Flickr

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Seeing clearly

This is a guest post from Connie Rose

“The greatest clairvoyant ability is the ability to see yourself, and the greatest psychic ability is the ability to know yourself.” These opening words are from Kris Cahill, who asked me to write this guest post on “seeing clearly.”

When events conspire to bring us to a decision to change some aspect of ourselves from the inside out, often we feel faced with just one more thing to add to the list of stuff to do in an effort to “do less and be more.” How ironic this is. The busier we are, the more difficult it seems to just stop and spend time with ourselves. Like, how do we find time to do that?

How we imagine ourselves, what we allow ourselves to know about ourselves, correlate with how we’ve created our lives on the physical plane. We have an idea about who we think we are or who we want to be, and then our creative selves flesh it out, we manifest that idea and create a lifestyle around it. The inner idea of you and the outer experience of you hold your personal gestalt together.

But in order to create fundamental changes in how we see ourselves, in what we know to be our personal truths, in how we “do” our lives — it may be necessary for us to be willing to let go of many, most or even all that we think we hold dear. If we don’t surrender to letting go of time-worn ways of being, to moving the old stuff out, there’s simply no room for anything new to come into our experience. There’s no way we can even imagine life being any different because we’ve become locked into trying to live a life that might have worked at some earlier point but doesn’t anymore. And we’re stuck.

Examine all those self-created structures that have defined you until now. Big change could mean divorce or separation from a partner, moving to a much smaller home and/or relocating, a shift in the work you do or how or even if you work, getting rid of every single thing that’s extraneous to the life you really want and need to be living now, giving up addictions to substances or shopping or media, letting go of stale relationships and people who no longer bring you joy. If it feels like time for you to make big changes and you’re clueless where to begin, you could start by methodically going through every single thing you own and committing to sell or freecycle anything that smacks of holding on to the past. Where you’re headed, you simply won’t need it.

For the last six months I’ve been at the tail end of a 5-year major life change, a downsize of probably 80 percent from the way my life used to be, in every aspect. The short story is that I had been holding on to a lifestyle that was no longer who I was becoming and probably never had been, I couldn’t afford it financially or psychically but wasn’t able to see that while I was still striving to succeed at it. The years of energy I’d put into various attempts to support this false lifestyle turned to naught. Absolutely nothing was working. It seemed as though I had no choice, then, but to let go.

Fast forward five years and everything is different ~ where and how I live, how much stuff I own, when and how I work, what I drive, the art I make, how I spend my time. It’s all working now, and one thing is certain ~ in letting go of so much on so many levels, I created the time and space to find out who I really am, how I operate, what my life is really about, what works for me and what doesn’t. I had no room inside to realize any of this previously. Now I have the space to clearly see and know who I am and what my life is about.

Without the unnecessary trappings of living someone else’s idea of how my life should be, I’ve been able to see that my life is about healing myself. It always has been. I recognize earlier times in my life when I began down this path, and I see where it got frightening and I chose to give up on myself, thinking I would/could/should fit the proffered lifestyle “dream” if I just tried hard enough. I was off course for 25 years.

I’m back on track now. Life is a lot simpler when lived from within. How this looks for me is that I spend the majority of my time being an artist. I live and make art in the same tiny studio. I have everything I really need and I’m rigorous about unnecessary spending. I’m no longer in debt and I live comfortably on what I bring in each month. I won’t overcommit myself to anyone or anything, especially if it doesn’t feed my soul. I spend most of my time alone, in solitude, making art and healing.

If you want to see clearly, you have to begin to remove the distractions and delusions from your life. If you want to know who you are, you need to embrace life at the most fundamental levels. It takes courage. It’s sometimes painful. And it’s worth it.

©Connie Rose

Collage by Connie Rose

Connie Rose is a textile designer and digital photographer. She has been an artist and been on a personal healing journey for over forty years. She lives in rural Humboldt County, California.

Constance Rose Progressive Textiles

http://PsychicEveryday.com

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Do you have to choose between freedom and approval?

Are you torn between choosing to have what you want, and needing to have others approve of you?

When you don’t have the freedom to choose to create or have what you truly want, you might be giving up your space to fears that others won’t like you if you do the things you really want to do.

If you’re afraid you’ll anger someone or hurt their feelings if you change, you are allowing your need for their approval to control you. You cannot blame somebody else for this. It’s within your power to change it, not theirs.

If you’ve allowed others to have power over you, that again isn’t their problem to solve. It’s yours. If you need others to approve of you living your life the way you see fit, and if you won’t make a move without their permission, you have nobody else to blame when you don’t get what you want.

You don’t have to make your life a democracy in which everyone else gets a vote on what can happen in your life. You may have been trying to be very nice, and to not create conflicts with others who think they know exactly who you are and what you should do. So, to keep the peace, you hold back, waiting for others to sign on to the idea of you having your own life. Perhaps you spend a lot of your energy helping them out, and they just don’t know what they would do without you! You end up feeling guilty at the thought of not being there for everyone else, and your life becomes all about keeping it together for them.

Meanwhile, what you see is possible for you, and the things you want in your life, don’t go away. You have a conflict in your space between what you think you should do, and what you really want to do.

A good dose of truth within yourself will go far in helping you to change the patterns of not making your life your own. By becoming honest with yourself, you can see yourself and your dreams more clearly. If you have no support for your dreams in your personal world, and are expected to give your energy away so that others can achieve theirs, maybe you want to change that.

If you decide that approving of yourself and being happy with who you are mean more to you than winning any popularity contests, you’re well on the way to creating your life from a place of inner freedom. This is your true job in this lifetime.

©Kris Cahill

http://PsychicEveryday.com  /  http://KrisCahill.com

Junk Yard Sexy’ ©Tanakawho on Flickr

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Which pictures do you invest your energy in?

How do you see yourself?

Did you know that you put your energy into the pictures you create of yourself and what it’s possible for you to have?

Where you put your energy is where you are, as a being. Where you put your energy is where you create.

So which of your creations would you rather see become real: the happy positive pictures, or the unhappy negative ones?

Don’t go pulling the ‘reality’ card out of your hat. Reality is also what you create. Again, where you put your energy is where you are, as a being. This is where you create. If your energy is in a picture of something you really do want, you’re more likely to get it than if your energy is caught in a victim picture, or helpless picture, or something else that doesn’t quite do you justice.

We all choose pictures to live and work by. Beginning from the time you were very small, you adopted pictures as your own, or created new ones. You might have admired the way the cheerleaders looked on the sidelines at a game, and perhaps you created a picture of yourself as one of them. You could see yourself doing what they were doing. Perhaps you were inspired by the way a rock guitarist played his or her guitar, and you created a picture of yourself someday doing the same.

It takes work to make your pictures real. If you see yourself as a musician, it also takes you showing up every day as the musician, practicing, studying, and so on. By investing your energy into this picture, you make it possible to create it. The pictures that you create for yourself determine what you can achieve in your life.

It also takes energy to create a picture that it’s not possible to have what you want.

For example, if you were given a picture as a child that you were clumsy, and you adopted this picture as being the truth, then you invested your energy into it, giving it more power as you grew up. If you saw yourself as clumsy, you might have limited what you could do or have, choosing to instead believe that you were too clumsy to dance, or be a cheerleader, or play baseball. By seeing yourself as clumsy, you may have become so as a result.

Then again, what if you decided to overcome the clumsy picture, pull your energy out of it, and instead invest your energy in a different picture? Perhaps one in which you could be seen in a more attractive light, a kinder light? If you saw yourself as becoming graceful, and being capable of becoming more sure footed, you might have worked to become this. by doing so, you gave yourself permission to become graceful. It began with your picture.

Do your pictures of your life include you being in a happy relationship, doing work that you love and which fulfills you? Even if your present reality doesn’t match to the picture of what you’d like to have, it helps to begin with a picture of what it is you want. This is where you want to be very honest with yourself about what you do want, and don’t want. It also helps to get the local Eyeores out of your way.

To create what it is you want takes a vision, faith, trust, and work. Honesty is also a requirement. You might have to move the old past time pictures you have of yourself out of your way first. Get into present time with who you are, what you want and need. Then go for it. Create those new pictures. Let nobody else throw a ‘can’t’ or ‘impossible’ at your pictures. These are yours, and nothing, really, is impossible if you are working from your own truth.

©Kris Cahill

http://PsychicEveryday.com  /  http://KrisCahill.com

‘Family and Photography’ ©psycho_pixie on Flickr

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What does color mean to a clairvoyant?

Clairvoyance is the ability to see energy clearly. The energy might look like color, pictures, symbols, and so on.

There isn’t really one particular meaning for each color, though certain energies may show up frequently as certain colors. A skilled clairvoyant can tell if the color they are seeing in your space is your energy, or something that isn’t you.

You may have quite a lot of energy vibrations in your space at one time, and many of them may not, in fact, be you. The vibrations that are you will work easily inside of you, while those that aren’t can create distress, effort, and discomfort in your space. (Your space is defined as your body and aura.)

Here is a list of colors in order of their vibration in the energy spectrum, from lowest to highest, and what they can represent or mean. Remember that this is an individual thing as well. Each person’s unique energy will show up as colors true to that person, and the colors may change as the person does. You probably won’t be at the same colors your entire life, but may be partial to one or several. Chances are, if you like a color and feel it emotionally, it’s also one of yours.

Brown ~ Earthy, grounded, lower vibration. Brown is often associated with the earth and earth energy. It can be a healing vibration to match to when your body doesn’t feel real.

Red ~ Fiery, anger, movement, passion. If red is one of your favorite or frequent colors, it may have to do with the level of passion you have for life. Red is also a lower vibration, closer to the earth. Some earthy energies are reddish. Red that isn’t yours can be someone else’s anger or other energy.

Orange ~ A brilliant fun happy color. Depending on its tone, it can be earthy, creative, vibrant, joyful, conscious, healing. Orange that isn’t your energy and is in your space can make you feel crowded and overwhelmed.

Yellow ~ Sunny, happy, brilliant, effortless. Your own energy at yellow can feel bright and happy. Other higher loud yellows that are in your space can feel sharp and uncomfortable.

Green ~ Growth, healing, change, movement, peaceful. When you are running a lot of green energy, it looks like you’re in the middle of big changes and growth. Green is also a big healing color. If you’re carrying green that isn’t yours, you may be being responsible for other people’s growth and changes, which can become very uncomfortable in your space.

Blue ~ Certainty, clarity, calm, peace. When you’re working with a lot of blue, it can be healing for you too. Having certainty about who you are and what you want to do, can also sometimes be seen as blue, though any color in the rainbow could be the same. Muddy blue isn’t yours.

Purple ~ As a vibration, purple is inspirational, spiritual, and also one of the highest vibrations in the rainbow. It can have to do with creativity, consciousness, high levels of growth. However, if you feel like you’re floating, you may want to move from purple down to brown or another lower vibration, in order to reground yourself to the earth and into your body.

Gold ~ This is the highest color vibration you can work with in the body. As a vibration, gold clears resistance, pain, stuck energies. It is a karma free color to work with, also protective. Gold is also the energy of forgiveness.

White ~ A higher vibration, white will take you out of the body. It can show up in your space as unconscious energy. Your own true vibration isn’t ever at white, but you can be at white or work with white, often without knowing you are doing so. Contrary to popular belief, surrounding yourself with white light doesn’t protect you. It takes you out of your body, and that isn’t protective for you or your body. Try color instead, especially gold.

Silver ~ Higher than white, silver is also not your true vibration. Silver in your space, as an energy, can be uncomfortable for you and make it difficult for your own energy to be in your space. If you find silver in your space, send it to the earth and try color.

Grey ~ Is a dull unconscious energy in your space, never your own vibration. It can create a muffled unconsciousness that makes it difficult to see or think clearly, and is harsh for your body.

Black ~ Black energy is generally pain, punishment, or some other dark uncomfortable energy that is in the way of yours. Black energy can also show up with depression. Sometimes white unconscious energy covers the black. None of this is your own truth, though it is true that you can sometimes handle it in your space. Let it go, and use happy colors instead.

©Kris Cahill

http://PsychicEveryday.com  /  http://KrisCahill.com
‘Woven Color Gamp’ ©Ru Temple on Flickr

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It takes courage to heal

This is a guest post by Debra Taitel

It takes courage to heal with conscious awareness. When you choose to heal yourself and create change in your life you are choosing to uncover the truth and face your fears. You are choosing to face old hurts, invalidation and pain. You are choosing to peel back layers of other people’s ‘stuff’ that you’ve taken on as your own truth.

It takes courage to find freedom and be who you are because it means that you must face the fact that everyone in the world might not like you and you can’t heal or please everyone. It takes courage to decide to end taking responsibility for other people’s pain and healing process. You only have to be responsible for the choices you make, your energy and personal growth. This doesn’t make you a bad person! If someone doesn’t want to take responsibility and take the steps to heal themselves, there is really nothing you can do to help.

Those who don’t want to heal may criticize and invalidate you without ever having done the very thing that they  are criticizing you for doing. They don’t know what they’re talking about because they haven’t ever had the, “courage of their convictions.” They have not taken responsibility for their own healing and are content to live their lives in drama, judgement and according to the ‘status quo.’ It takes courage to stand out and be different; To shine and be happy; To stand up and say, “I have great value.”

When you take the steps to heal yourself you will find that any fear, invalidation, pain, failure and even sadness that you’ve held on to is full of resistance. You may also find that you haven’t wanted to fully face it. If you hold on and resist you fuel and give power to the pictures of your past which then leads to fearing what comes next and/or getting stuck.

Newsflash! Those images in your head have no power over you unless you give them power! It takes courage to face up to the fact that you have been giving power to the very thing that causes pain. It takes courage to let go of how you’ve lived and what you’ve based your life on up to this point. Healing shatters the limits  and uncovers ‘lies’ that at times are difficult to acknowledge.

Healing is a process and it takes a tremendous amount of courage to continue the process, BUT it is not so much the courage to get through the process as much as having the courage to start! Healing clears a space for you to bring more of your spirit and creativity ‘home’ into your physical body. In doing this you will have more energy AND more space to create in!

You don’t need anyone else’s permission to heal, it is your choice! All it takes is  the courage to begin the process. There is great value to taking the path of self-healing and the process is worth it. YOU are worth it! Be brave, have courage and you’ll awaken to a whole new world; A world you call home. Home of the free and the brave!~ Shine Your Light, Debbie

©Debra Taitel 2009-2011 All rights reserved

Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also writes a spiritual blog and leads meditation workshops that help people awaken to their own truth and spiritual gifts. WEBSITE: http://SpiritLightInsight.com

Photo courtesy of Debra S. Summers

http://PsychicEveryday.com

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10 energies to heal yourself with

1. Gratitude ~ This is a powerhouse energy, in and of itself. When you adopt this one as your daily companion, it’s difficult for you to be shut down. Finding gratitude for what you have, who you know, and who you are, including gratitude for your body – can help you to see the bigger picture and greater possibilities. See it, and it can become yours.

2. Forgiveness ~ Much like gratitude, forgiveness is a powerful energy, the super anti-oxidant of energies. Just as a powerful anti-oxidant will knock bad cells out of your body and keep you healthy, forgiveness can help you knock out dark heavy unhappy energies from your spirit. When you forgive someone for anything, you take your own power back. You cease being a victim. When you forgive yourself, you no longer hold yourself back from your own life. For a beautiful example of true life forgiveness, see the documentary, ‘Forgiving Dr. Mengele’.

3. Permission ~ Permission to do or become, all begins within you. If you’ve been waiting for permission to come to you from someone else, stop waiting. All that waiting will only have you collecting dust. Meanwhile, those around you who have decided to seize permission for themselves are living their lives the way they see fit. There is no blueprint; you are making it up as you go along on your journey. If you are following a script that says to wait for someone to tell you it’s time to spring into action, you are being controlled. It’s time to burn that old script and write your own.

4. Amusement ~ Another super powerhouse of an energy, amusement is one of the highest spiritual energies you can have within yourself. When in amusement, you will allow other difficult energies to simply melt away. They won’t bother you. It’s easier to see clearly, to not take it all personally, to release the chains that bind you, spiritually. It’s difficult to be controlled or lied to, when you’re amused.

5. Self Love ~ When you decide that you are already great, just as you are; when you decide you are worthy of love just because you exist; when you accept yourself, flaws and all – that is when you have found love for yourself. Life is so much easier, even the difficult parts, when you can have this for yourself. You won’t have to create situations in which you try to prove yourself worthy of love, because you won’t need to prove it if you already know it, within.

6. Being in the present ~ Everything is happening now, in this moment. You can’t do what you want yesterday, and tomorrow isn’t here yet. You are creating tomorrow, right now in this moment, with every choice and attitude you take and make. Present time is always where your body is, and if you want to find present time for yourself, find your body. Present time is a miracle. This is where you learn, create, grow, choose, change, and actually live.

7. Letting Go ~ This is necessary in order to create space enough to create anything new. If you’ve been holding onto everything and have a difficult time with this one, you already know how hard it can be to release ties to the past – to people, jobs, and especially old self images. Letting go is another powerhouse of an energy. Becoming conscious about what you’ve been holding onto is healing for you. You may find that what you thought you needed to hold onto, is actually holding you back from your next steps, and from your life as you’d like it to be.

8. Truth ~ Make it your habit and your goal to be in your truth. Speak the truth as you know it to be, and live it too. Notice which people and situations help you to be in your truth, and which ones take you away from it. Notice the energy of honest people, and how you feel being around them. Keep a journal in which you only write the truth to yourself, and write down things that you honestly want and feel. Write down where you’ve not been as truthful as you’d like to be, and forgive yourself for it. Being honest requires strength, and we are all encouraged to lie rather than confront others with our truth, and run the risk of hurting their feelings or making them uncomfortable. Social niceties have made liars of us all, when we’ve allowed them to.

9. Happiness ~ It is truly amusing that people even debate whether happiness is possible, or practical, or desirable, or deserved, etc. Happiness is an energy, and a choice. It is possible to decide to have a happy attitude. Happiness isn’t a perfect energy, though you can find yourself perfectly happy some days, and why not? Happiness is also a present time energy. It is interesting that the pursuit of happiness is in the United States Constitution as one of our rights. Do you also have it as one of your own personal rights? What if you were to write your own Spiritual Constitution, complete with your own Bill of Rights? Do you have the right to be happy?

10. Your own energy ~ This is the best energy to heal yourself with. It’s the best energy you can have within you. It’s the energy that was made for you, and it’s unique in all of creation. Your own energy is not flawed, but sometimes you might take on other energies that get in the way of yours. The way to begin to have more of your own energy within you, is to get to know yourself – to love, accept, forgive, and be honest about what you want and who you are. Meditation is one thing that can help you with this. Everything else on this list can also help you to find your own energy. Wanting to know and have your own energy is the first step towards doing it.

©Kris Cahill

http://PsychicEveryday.com  /  http://KrisCahill.com
‘Rays of Sun’ on Pixdaus

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Music brings a gift of healing and peace to us all

Music is international. It speaks a language that can be understood by all. Music moves with the earth, as well as with the spirit.

Music is emotion, history, democracy, consciousness, dreams, movement, body, soul, energy, love, anger.

Music is of the human spirit.  As an ageless language, music has crossed boundaries, borders, spanned eons, united lovers, and healed the wounded spirits of countless others. Its presence has created environments of peace, and also of war and destruction.

Music itself is neutral; it’s how we each perceive it, feel it, and understand it, that gives music a particular meaning.

Music also brings the gift of healing with it. It brings memory, tears, revelation, gratitude, fleeting moments of possibilities not seen before. Songs and sounds are symbols of time and space.

Music is ageless, timeless, of no particular generation. New generations are born and come into being, and while each forms their own music preferences, it’s wonderful when old songs are given a fresh interpretation with new musicians and new ways of creating music.

Music heals the soul, forms the brain, speaks to the spirit. All at once, it is private, public, loud, quiet. One can enjoy music alone in peace, or in the company of many others. It unites us. Music can create a movement, unify a people.

Whether you listen to music consciously or not, there is no getting away from it. Even if you’re unable to hear the words, or make out the tune, the beat will get you. That rhythm, that beat, speaks to your heart and soul and can heal your body, if you let it.

Music can move into every molecule of your being, spread throughout your cells, changing every part of you as it does. A song you hear can bring back complete memories of another place and time, even a past life memory, and what you might have been doing there.

Cultures and groups identify with their own particular music – Irish, Scottish, African, Middle Eastern, and so on. The miracle of modern travel and communication has allowed us to create greater and more brilliant fusions of the ancient and traditional forms than we ever could have imagined, way back when we were individual tribes who never knew each other. The fusion of our music is also the fusion of our spirits. This leads us to know each other, instead of fear each other, and to learn to love each other, through our music.

©Kris Cahill

http://PsychicEveryday.com / http://KrisCahill.com
‘Roses, The Musical’ on Pixdaus

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