Healing yourself begins with self love

This week’s healing tip: learn to give yourself the gifts of self-love, acceptance, and kindness, daily. There is no healing substitute for self love. No other energy coming from anywhere or anyone is as powerful as the energy you give to yourself. Your attitude towards yourself matters. You don’t have…

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The sounds of life

What if people sang out loud, just because they felt like it? What if this was a normal thing to do, to express one’s feelings with music instead of judging whether one was ‘good enough’ to be allowed to do so? What would it be like to hear ‘hello’ from…

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What happens when you believe in yourself?

When you choose to believe in yourself, you’re ignoring the status quo that says you require approval from others in order to proceed with your belief in you. Following the rules (someone else’s rules) isn’t on your agenda. Your spirit is self employed, and you’re following your internal truth. You’re…

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