How do you heal yourself?

Everyone has the power to heal. All healing is self healing, and you can heal yourself. Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing means different things to different people. For you, healing yourself …

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Healing yourself is possible and within your reach


You have the power to heal yourself. Your healing happens when you consciously choose, every day, how you’ll spend your own energy. This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in …

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