What optimism does for us

On this 4th of July, this anniversary of a revolution in these United States, I’m inspired to share one of my favorite quotes about the political act of optimism, and how being optimistic even in dark times helps us evolve and grow. I would add […]

Value yourself and others will follow

What if your real value is based on how you value yourself? When you value yourself, you teach others that you have value. It sounds like a simple thing to do, doesn’t it? If you’ve been thinking it works the other way, and have been […]

Let go of the lies that keep you small and hidden

This week’s self healing tip: if you believe something about yourself that makes you feel like hiding, find a way to let it go. It is not your truth. Only you can let go of the lies that hold you back, but you will need […]

We’re all making it up as we go

A new day begins, bringing along more opportunities for you to choose. In each moment, you’re making it up as you go. Beginning with getting out of bed in the morning, you’re responsible for a bevy of choices about your life today. What mood will […]

The greatest psychic ability is to know yourself

Nobody knows you better than you know yourself. If someone tells you they know you better than you do, they are misinformed. They might be saying that they know who they want you to be, who you are ‘supposed’ to be, or who you want […]

The sounds of life

What if people sang out loud, just because they felt like it? What if this was a normal thing to do, to express one’s feelings with music instead of judging whether one was ‘good enough’ to be allowed to do so? What would it be […]

Emotional prosperity and well being

Emotional prosperity is about having permission to feel your own true emotions, without judging what you feel. Happy emotions are fun to feel, and are seen as being superior to other more challenging and painful emotions. Sometimes we condemn our more difficult feelings as being […]

Journey to your heart’s truth

If you decide to travel on your journey, remember that the road ahead isn’t always paved, or even visible. If you find yourself on such a road, that’s often a good sign. The road you are trying to find hasn’t been created yet, and it […]

Curiosity leads you to your true self

Your curiosity is the tool that will lead you to create an authentic life – yours. Curiosity will help you imagine and create a brand new world, especially when you’ve come to the end of the old one and you need a next step forward, […]

Listen to your heart and get a life – yours

Has your heart been calling to you? Have you been listening, or have you blocked its calls? Did you turn your heart’s volume down, put out a ‘do not disturb’ sign, or invalidated it as being unrealistic? Perhaps you’ve believed those who insist that the […]