Healing Yourself

How do you heal yourself?

Filed in Healing Yourself, Your Own Truth by on 6 March, 2013 0 Comments
How do you heal yourself?

Everyone has the power to heal. All healing is self healing, and you can create healing for yourself. Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing means different things to different people. For you, healing yourself may mean that [...]

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The art of affinity

Filed in Healing Yourself, Knowing Yourself by on 12 January, 2013 0 Comments
The art of affinity

Affinity is a spiritual ability contained within the 4th chakra, also called the heart chakra. The 4th Chakra is about Affinity and Love – love of others, yourself, your creations. Learning to love each other is what we are working on now as human beings, along with learning to love ourselves. Being able to love [...]

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Love yourself and start a revolution!

Filed in Creating Change, Healing Yourself by on 5 January, 2013 0 Comments
Love yourself and start a revolution!

What can happen when you commit to loving who you are, imperfections and all? Here are some of the possible side effects of committing random acts of self love. Loving yourself can bring about deep feelings of peace, bliss, joy, happiness, playfulness, fun, relaxation, restful sleep, and much more. You can start a revolution, simply [...]

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Healing yourself is possible and within your reach

Healing yourself is possible and within your reach

You have the power to heal yourself. Your healing happens when you consciously choose, every day, how you’ll spend your own energy. This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in your life. When you decide [...]

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Detox your energy this spring

Detox your energy this spring

When you give yourself an energy detox, you also detox physically. Everything begins with energy, and you are made of energy, body and spirit. Taking on energies that are toxic for you, such as stress, invalidation, anxiety, pain – will create an imbalance inside of you. This affects your body’s health, not to mention your overall sense of happiness and wellness, as well as your ability to create.

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Making it real is an inside job

Making it real is an inside job

It’s important to understand that if you want to be seen in the spotlight, it isn’t the spotlight itself that makes you look good. It’s not because of the spotlight that you shine. Your light comes from within you. The more comfortable you are with who you are, the easier it will be for you [...]

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It takes courage to heal

Filed in Guest Blogger, Healing Yourself by on 18 May, 2011 3 Comments
It takes courage to heal

This is a guest post by Debra Taitel It takes courage to heal with conscious awareness. When you choose to heal yourself and create change in your life you are choosing to uncover the truth and face your fears. You are choosing to face old hurts, invalidation and pain. You are choosing to peel back [...]

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10 energies to heal yourself with

Filed in Energy Awareness, Healing Yourself by on 17 May, 2011 5 Comments
10 energies to heal yourself with

1. Gratitude ~ This is a powerhouse energy, in and of itself. When you adopt this one as your daily companion, it’s difficult for you to be shut down. Finding gratitude for what you have, who you know, and who you are, including gratitude for your body – can help you to see the bigger [...]

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Music brings a gift of healing and peace to us all

Filed in Healing Yourself by on 16 May, 2011 0 Comments
Music brings a gift of healing and peace to us all

Music is international. It speaks a language that can be understood by all. Music moves with the earth, as well as with the spirit. Music is emotion, history, democracy, consciousness, dreams, movement, body, soul, energy, love, anger. Music is of the human spirit.  As an ageless language, music has crossed boundaries, borders, spanned eons, united [...]

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Self-healing with self-awareness: positive steps to take on your personal journey

Filed in Guest Blogger, Healing Yourself by on 11 May, 2011 0 Comments
Self-healing with self-awareness: positive steps to take on your personal journey

This is a guest post by Alexis Bonari When we’re self-aware, often it’s because we’re allowing negative thoughts to influence the way we perceive ourselves. For example, you’re self-aware when you’re at work and realize that you’ve left your cell phone on the kitchen table. But for most people, what results from that self-awareness is [...]

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