What happens when you know your value?

What happens when you know your value?

When you know your value, others will know it too. This is because when you have permission to value yourself, you give other people permission as well. If, on the other hand, you’ve decided you don’t have value, and are waiting for everyone around you to find it for you …

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How do you heal yourself?

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Everyone has the power to heal. All healing is self healing, and you can heal yourself. Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing means different things to different people. For you, healing yourself …

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Healing yourself is possible and within your reach

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You have the power to heal yourself. Your healing happens when you consciously choose, every day, how you’ll spend your own energy. This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in …

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Detox your energy this spring

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When you give yourself an energy detox, you also detox physically. Everything begins with energy, and you are made of energy, body and spirit. Taking on energies that are toxic for you, such as stress, invalidation, anxiety, pain – will create an imbalance inside of you. This affects your body’s health, not to mention your overall sense of happiness and wellness, as well as your ability to create.

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